Did you know that the quality of the air inside your house can impact your health? Dust and other allergens can build up inside your house, reducing the quality of the air that you breathe. So, neglecting your home's air quality can result in more frequent headaches, illnesses, allergy attacks, and asthma attacks. Fortunately, improving the quality of air inside your home is simple.
Himalayan Salt Lamps
Himalayan salt lamps are made from crystallized Himalayan salt, which is heated using a light bulb. When heated, the salt releases negative ions in the air to neutralize air pollutants in the room.
If you don't want to put a Himalayan salt lamp in every room in your house, place one in the rooms that you use the most. So, if you or any of your family members are home throughout the day, you should consider placing a lamp in the main living area of your house. If your family maintains a busy schedule outside of the home, consider placing a Himalayan salt lamp in each bedroom—the majority of your time at home is probably spent asleep.
To improve the air quality in your home using Himalayan salt lamps, it's important to purchase a lamp that weighs enough for your room. Smaller rooms—up to about 100 square feet—can benefit from a five to seven pound Himalayan salt lamp. However, to cleanse the air in larger rooms, you'll need a larger lamp. For a large bedroom, or any room that's approximately 144 square feet, purchase a lamp that weighs between nine and 11 pounds. Himalayan salt lamps that weigh between 12 and 15 pounds work well in rooms up to 196 square feet, and lamps that weigh between 40 and 50 pounds will cleanse the air in spaces up to 900 square feet.
To maintain a high-quality air levels in your house, you should have your air ducts professionally cleaned every few years. Bacteria and mold can build up in small amounts of water that sits in your vents. As your HVAC system forces air through the vents, the bacteria and mold pollute the air in your home. This could result in frequent coughing fits, headaches, and allergy attacks. In addition to having your air ducts cleaned every couple of years, you should have your system serviced by a professional (like Dick Kearsley Service Center ) as frequently as the manufacturer recommends. This way, you know that your system is pushing clean air into your house and operating at maximum efficiency.
Houseplants help to improve the air quality in your house by absorbing excess amounts of carbon dioxide. Then, releasing clean oxygen back into the air in your house. You can display any type of plant in your home to improve your air quality. However, Boston ferns, English ivy, bamboo palm, and peace lilies are all known for having a big impact on the quality of air in the room.
If your family members seem to get sick frequently, you should try to improve the air quality in your house. The cleaner the air in your home is, the less pollutants there are to make your family members sick.